2019 UWW Senior World Championships
2019 Final X
2019 Junior Greco-Roman National Duals
2019 Junior Boys' Freestyle National Duals
Division changes for 2019-2020 OHSAA Dual Championships
2019 AAU National Duals (Disney Duals)
2019 Yasar Dogu International Tournament
2019 Junior and 16U National Championships (Fargo)
Division changes for 2019-2020 OHSAA Individual Championships

Forum Home Forum Search Register Log in Log in to check your private messages Profile

► Add to the Discussion Page Previous  1, 2, 3, 4 Discussion Topic: Another Thread Successfully Hijacked Mark Niemann added to this discussion on February 15, 2011 Scott, no lie. When I read that post from Rex, I thought of you. You have a video out with kettle bell routines. You also had in that video an excellent bit using a motorcycle tire. I loved that bit. We did something similar (and perhaps I stole this from you as well) but it involves standing with your back to a wall, about two feet away, and taking a tire from in front of you and lifting it over one of your shoulders to hit the wall. Popping your hips is key... Then, instead of letting the tire fall, you slam it into the ground. Continue non-stop for roughly :25 or :30. Great stuff!!!        Discussion Topic: Another Thread Successfully Hijacked Mark Niemann added to this discussion on February 15, 2011 Told you... http://www.gohiocasts.com/speaker/3916-Scott-Overholt/video/198109-History-Benefits-of-Kettle-Bells        Discussion Topic: Another Thread Successfully Hijacked Mark Niemann added to this discussion on February 15, 2011 Tell me if you think this is eerie... http://www.youtube.com/watch?v=MROndo7Nc1M&feature=related Who does this remind you of?        Discussion Topic: Another Thread Successfully Hijacked Ben Golden added to this discussion on February 15, 2011 Quote from Mark Niemann's post: "Tell me if you think this is eerie... http://www.youtube.com/watch?v=MROndo7Nc1M&feature=related Who does this remind you of?" Myself. You were referring to the Paul Jenn, right?        ► Add to the Discussion Page Previous  1, 2, 3, 4