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Discussion Topic: Camp this Weekend !!
Tom Tyler added to this discussion on November 25, 2009
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USA Olympian Ken Chertow to conduct his Weekend Warrior Camps at locations across the nation.
This weekend, November 27 – 29, we are scheduled to be in State College, PA at our Home Training Center. At the conclusion of camp there is a huge tournament presented by the Little Lion Mat Club.
We will also have camp at the Home Training Center, December 4 – 6, with the PSU open at the conclusion of camp.
Weekend Warrior Camps are a great supplement to our summer camp. These unique 2-3 day weekend camps are an awesome opportunity to receive the personalized instruction, intense training, and timely motivation necessary to reach your highest goals.
Come for any and all sessions. Pro rated fees available. Walk In’s Welcome.
Schedule
Friday 11-27
6:00 - 7:00pm Registration
7:00 - 7:30 Skill Drills and Critical Sports Specific Exercises
7:30 - 8:30 Instruction with Ken
8:30 - 9:00 Live Situations
9:00 - 9:30 Live Scrimmage Matches
Saturday 11-28
10:00 - 10:30am Pre-Competition Skill Drills and Mental Preparation
10:30 - 11:30 Advanced Takedowns
11:30 - 12:30 Intense Drilling and Live Situations
12:30 - 1:30 Lunch
1:30 - 2:00 Video Analysis
2:00 - 3:00 Tilts, Legs, and Pinning
3:00 - 3:30 Bottom Work and Countering Legs and Leg Attacks
3:30 - 4:00 Drilling and Wrestling
Registration and Weigh ins for Sunday's Tournament will be after practice and this evening at the high school.
Sunday 11-29
8:00 - 8:30am Review Session - AT STATE COLLEGE HIGH SCHOOL
8:30 - 9:00 Favorite Techniques
9:00 - 9:30 Intense Structured Pre-Competition Drill
9:30 - 10:00 Coaches Clinic Format and Prize Fighting
We are very excited to announce a NEW location for our Winter Break Training Camp, the Crowne Plaza Hotel Convention Center adjacent to the King of Prussia Mall in Philadelphia. Camp will be conducted December 26 – 31. We will eat, sleep, and train in this excellent learning and training facility.
If you would like a camp brochure or a package of brochures to share with your team and local community please call 814-466-3466 or email Tom@kenchertow.com with your mailing address and we would be happy to send them out to you.
For more information please visit www.kenchertow.com
“Intensity… that’s what it takes to become a Champion”
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