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Discussion Topic: New website for wrestling specific workouts and free personal training
Jason Johnstone added to this discussion on July 25, 2009
www.fit-tube.com This is a new website produced by a close friend and strength and conditioning specialist. It's great for both in and off season training and could really help your performance on the mat. The trainers focus on functional strength that will help both conditioning and power.
The best part? IT'S FREE! If you don't see what you are looking for all you have to do is post your suggestion, or what you need help with on the forum and certified trainers will post a video based on your request within 7 days. Thanks for checking it out.
-Jason Johnstone
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Discussion Topic: New website for wrestling specific workouts and free personal training
Mark Niemann added to this discussion on July 26, 2009
I dig it! Thanks for posting.
I know - scratch that - I have seen these guys at a certain Central Ohio gym. I'll make sure to mention the vid.
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